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Reply To: As leaders/owners we are all working hard to keep our businesses going, while also doing all we can to look after our team – but what are we doing to look after ourselves when there is a lot of pressure/ stress?

Often we talk to owners/ leaders about focusing on three things – Leading Self, Leading Others, Leading the Business.

Unless you focus on the ‘Self’ element the other two can suffer significantly.

I am sure others will share resources and links but here is something I have heard a number of good things about – free seminar for 90 minutes focused on introducing you to knowledge, principles, and frameworks to help you manage your stress and think accurately through this economic downturn. Delivered by someone who has a good reputation.

http://www.influenceecology.com/online-workshop/