There’s some great advice on this thread. One of the tools I use in my leadership & wellbeing consulting is my training as yoga & meditation teacher. I write contextualised meditations to help people in business to process stress, anxiety, the inner critic and emotions that take us into our parasympathetic nervous system (our ‘fight and flight’ mode). I’d be happy to send you one to aid with calm as you work through this time with some of the other experts who have offered their financial/business services. If you’d like this please get in touch.